Beyond the signature: in search of the right recipe to keep the resolutions

WILKES-BARRE – This is still the time – to make New Year’s resolutions that have a shorter shelf life than an overripe peach.

This company seems to be anxiously awaiting the end of a year to falsely swear to make certain improvements in the New Year to their physical appearance, financial situation or personal love situation.

As health club memberships increase and sales of treadmills and home exercise bikes increase, the promise to keep those resolutions drops dramatically.

Me included.

Every year, I tell myself that now is the time to seriously change my eating habits and lose weight. I’m starting off on a good path, but soon branch off to Candyland, Fast Food Haven, and the long line at Dairy Queen.

So this year I’m going to try a slightly different approach – I want to eat better. And the way I intend to do that is to eat homemade meals,

The problem is, I can’t cook. After scrambling eggs, making a lasagna, or slapping a sandwich, there isn’t much more to my culinary expertise. Thank you my God for the microwave dishes!

So, with my apologies to Dr Seuss:

I really want to learn to cook

And not just from a book

Nor the lessons to be taken

I want to learn how to really cook

So the better I will look.

So how am I going to do it? Well I am thinking of buying an indoor grill. Or an air fryer. Or a slow cooker. Where?

I need to figure out which device will serve me the best, and then I will learn how to use it so that I can prepare low-carb meals that are good for me.

This will not be easy.

The metabolism, I have found, changes as you get older. And not for the best. It seems that the less active you are, the slower your metabolism slows down. At least, that’s according to all the scientific information I could glean by searching on Google. I’ve learned that sitting in a reclining chair watching reruns of “Law & Order,” “Two and a Half Men,” and “NCIS,” dotted with sporting events and the occasional movie, isn’t a big deal. good exercise program.

So, as I pedal my recumbent bike every evening, I’ll be thinking about what I would like to eat for dinner and, more importantly, how to cook it.

I realize that I am not alone here. There are a lot of Americans who are facing the same situation I find myself in and are determined to at least try to get over it.

Come on everyone, we can do it!

We can, can’t we?

When I think of home-cooked meals, I immediately think of my childhood years and my mom and her cooking skills. Simply put, she knew how to cook. And all she needed was a charcoal stove / oven and the lessons she had learned from her mother and sisters.

You see, there is a lot to cook. At least that’s how I see it. During the cooking process, you need to know things like how much seasoning to add and which seasonings to add. How long to cook it? Does everything above have to be returned? What goes well with this entry?

And then there is the preparation, peeling, slicing, cutting, boiling, frying, cooking, grilling, tenderizing, marinating?

Calgon, take me!

And I’m also told that you shouldn’t eat after 6 p.m. Truly ? Why is that? I thought it only mattered how much you ate and how many carbs you ate? But apparently the late night stuffing is strongly discouraged.

So I have to figure out how to do it my way and avoid special orders that might bother me. And this hell of a pandemic doesn’t help matters either. The prices are going up on most of the things I will be able to consume. And there are no longer those one-person staples like the Hamburger Helper, Macaroni and Cheese, pasta, bread and pizza – oh, pizza, I’m going to miss you.

Then there’s the diet soda debate: is it right for you? Does it hurt you? What about sugar-free drinks? What can I drink? A person can take so much water.

But as I embark on another New Years resolution journey, wish me luck, and I wish you all the same. Maybe we could form a support group.

What if I learn to cook

Maybe i will write a book

How much better i look

And all about what it took.

May you all make and keep your 2022 resolutions. Make yourself and the world a better place.

Be careful. To regain health.

It’s worth it.

Now pass the spinach, please.

Contact Bill O’Boyle at 570-991-6118 or on Twitter @TLBillOBoyle, or email [email protected]

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